Archive for October, 2011

What’s up guys!? Quick update on me and my training recently. For the last coupe months I’ve been dealing with a faulty hip…technically both hips if we really get down to it. My left hip has been “clicking” on and off and I notice it when simply walking. No pain however and as such I [...]

Dang! It is good to be blogging again…apologies for my recent, and far too lengthy, absence. But, like George Costanza, I am back baby! Joking aside, it’s time to get serious. Re-read the subject heading: Fail to plan, plan to fail! As simple as it sounds it should trigger some powerful thoughts and get you re-thinking [...]